I stepped into a gym after a five year hiatus. I must admit that I was dreading it all day. Not because I didn't want to go but because I was afraid I wouldn't be able to last the full session with the trainer. Good news! I made it the whole hour! My least favorite exercise was the sleigh (this is what the trainer called it). I had to pull a sleigh that had about 75 pounds of weight towards myself then push it back. I am not good with measuring distance but it felt like it was a mile away. I had to pull it via these big ropes whilst doing a squat (ouch). In the end, I enjoyed the experience and I cannot tell you how excited I am to be working out again and feeling those endorphins.
It sounds like you slayed the sleigh! Get it girl!
ReplyDeleteJackie
Congrats on making it through the hour! Those small steps lead to big changes!
ReplyDeleteSo proud of you! I've been toying with the idea of joining the gym near my house. It is something that I always tell myself "Once I have more time, more money," but neither of those seems to come.
ReplyDeleteall the endorphins! I'm glad you made it (of course you did!) AND you're going back :-)
ReplyDelete